
Astaxanthin – the red diamond among antioxidants
Free radicals and antioxidants Most of the things we do in our daily lives cause oxidation in our bodies. Breathing, digestion and even the normal functioning of our immune system, cause an increase in free radicals (reactive oxygen species). When we run down, large

Osteoporosis – a widespread disease
Most people have heard of osteoporosis or bone loss. It is one of the most common common diseases, affecting more than two hundred million people worldwide, as well as an estimated 750,000 in Austria and 6.3 million people in Germany. It is a bone disease

Andropause – or the “male menopause”
Age-related hormonal changes proceed differently in men and women. While in women, usually between the ages of 45 and 55, there is a rapid decrease in hormone production in the ovaries with the onset of the menopause, in men the hormonal change occurs gradually and

How to declare war on viruses

Prostate – play it safe!

Men’s Health!
The “stronger sex” In popular parlance, men are considered the “strong sex” and per se efficient and healthy. Consequently, men’s health has never played a central role in medicine. However, the topics of health and self-optimization are becoming more and more central in

5 tips for testosterone balance

Potency enhancing foods
